Holistic Live Reading
by Janis Therapy
$275
1:1 Somatic Therapy & Integrative Hypnotherapy
✓By Sarah Littlefair
Session length
45 minutes
How you’ll meet
Live 1:1 video call
Booking
Pay first, then agree a time in messages
A 1:1 space for coming home to yourself. These individual sessions weave together Somatic Stress Release™, Integrative Hypnotherapy and embodied coaching, offering an opportunity to explore the relationship between your body, emotions, thoughts and unconscious patterns. Whether you're navigating chronic stress, anxiety, burnout, emotional overwhelm, or a period of transition, our work begins with where you are. Together, we'll gently explore what's happening beneath the surface, making space for greater self-understanding, emotional processing and new ways of relating to yourself. My approach is intuitive, compassionate and grounded in somatic psychology, depth-oriented therapeutic work and an understanding of the mind-body connection. Each session is shaped around your individual needs, rather than following a fixed formula. Sessions are 45 minutes and take place online. You don't need to arrive with a clear intention or know exactly what you want to work on. We begin wherever you are.
Your practitioner
✓Sarah LittlefairSpiritualist · London
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Support and guidance, offered with care. It is not medical advice and not a substitute for care from a licensed professional.
