Tarot: Dream · Reality · Downfall
by DUOTAROT
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$5Guiding the Quiet: A First Guide to Leading Meditation
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Guiding the Quiet: A First Guide to Leading Meditation An instant download PDF from The Moonlit Hedgewitch, with Bertena. $15. Have you ever wished you could guide a meditation, for your circle, your students, or one dear friend, and do it well? This gentle first guide shows you how I do it, drawn from my full meditation teacher training. Inside you will find: Witnessing First, the heart of my teaching: why guiding begins long before the first word, and how to truly see the people in front of you. The Seven Parts of a Guided Meditation: settling, breath, body, the journey or focus, silence, the return, and the closing, each explained in clear, plain steps. Roots and Earth, a complete grounding meditation script, ready to read aloud, with the pauses marked for you. Before You Guide, my one page checklist to run through before every session. For yoga teachers, Reiki practitioners, circle holders, and anyone with a quiet practice of their own who feels the call to guide. Read it in one sitting, then practice the script on someone who trusts you. And if it stirs something deeper, the last page invites you into the full Guiding the Quiet meditation teacher training, and the $15 you paid here counts toward it. Instant download. Yours to keep, print, and return to whenever you guide.
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